♦ Working with a life coach can help you not only to achieve your goals, but also to improve your overall well-being, resilience, and reduce stress, anxiety and depression (as confirmed in rigorous Psychology research studies, performed by Anthony Grant, Ph.D. director of the Coaching Psychology Unit of the School of Psychology, University of Sydney).
♦ Life coach can help you achieve much more in less time, than if you would do it on your own (statistics from the American Society for Training and Development provide insight that a person’s probability of achieving a goal increases from 50% to 95% when one has a coach/mentor to keep the him/her accountable and helps putting the idea and plan into action!)