ONLINE HYPNOTHERAPY - REPROGRAM YOUR SUBCONSCIOUS MIND WITH HYPNOSIS
what is hypnosis and it can help you?
Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you're under hypnosis, you usually feel calm and relaxed, and you're more open to suggestions. Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior.
Psychology research on hypnosis has discovered:
♦ The "state of inner absorption, concentration and focused attention” brought on by hypnosis may help us use our minds more powerfully, according to the American Society of Clinical Hypnosis (ASCH).
♦ Medical hypnosis, sometimes called hypnotherapy, uses verbal repetition and/or mental imagery (facilitated by a hypnotherapist or one's self) to induce a "trance-like state" of increased focus. It's typically described as feeling calm and relaxing and usually opens people up to the power of suggestion, according to the Mayo Clinic.
why hypnosis is so powerful in reprogramming limiting beliefs and altering emotional states and behaviour?
♦ The most important programming of the subconscious mind occurs in the first six years of our life! Dr. Bruce Lipton, Ph.D. cellular biologist and author if the book "Biology of Belief", explains this process in from the scientific perspective: "During that time (brith to age of six), the child’s brain is recording all sensory experiences as well as learning complex motor programs for speech, crawling, standing, and advanced activities like running and jumping. Simultaneously, the child’s sensory systems are fully engaged, downloading massive amounts of information about the world and how it works. By observing the behavioral patterns of people in their immediate environment—primarily parents, siblings, and relatives—children learn to distinguish acceptable and unacceptable social behaviours.
♦ It’s important to realise that perceptions acquired before the age of six become the fundamental subconscious programs that shape the character of an individual’s life. During this time of accelerated learning, Nature facilitates the enculturation process by developmentally enhancing the subconscious mind’s ability to download massive amounts of information. We know this thanks to our study of brainwaves in adults and children. Electroencephalogram (EEG) readings from adult brains reveal that neural electrical activity is correlated with different states of awareness. Adult EEG readings show that the human brain operates on at least five different frequency levels, each associated with a different brain state:
♦ The predominant brain activity during the child’s first two years of life is delta, the lowest EEG frequency range. Between two and six years of age, the child’s brain activity ramps up and operates primarily in the range of theta. While in the theta state, children spend much of their time mixing the imaginary world with the real world.
♦ The predominant delta and theta activity expressed by children younger than six signifies that their brains are operating at levels below consciousness. Delta and theta brain frequencies define a brain state known as a hypnagogic trance, the same neural state that hypnotherapists use to directly download new behaviours into the subconscious minds of their clients. In other words, the first six years of a child’s life are spent in a hypnotic trance! When as young children we download limiting or sabotaging beliefs, those perceptions or misperceptions become our truths."
Since limiting beliefs are programmed in our subconscious mind, the fastest and the most powerful way to reprogram and change limiting beliefs is by using the power of our subconscious mind. Hypnosis is like pressing the record button again into our subconscious mind and recording the new programs, beliefs, thoughts, behavioural traits... that we desire to have! this was the way we have learned our limiting beliefs during the first six years of life, and the same way we can unlearn them and reprogram new ones!
HOW ONLINE HYPNOTHERAPY LOOKS AND FEELS LIKE
♦ You need 90-min of time for yourself without noise, distractions, or other people in the room. You need to sit on a conformable chair or sofa during the hypnotherapy session.
♦ Hypnosis during the hypnotherapy is nothing like stage hypnosis which you may have seen in popular culture shows or stage performances - where you get hypnotised to do things agains your own will or run around lie a chicken. :-)) It is a safe and comfortable experience during which you are fully aware of everything, but at the same time you are in a state of deep relaxation and your subconscious mind os more suggestible to reprogramming.
♦ You are fully in control of the experience and everything that happens during the hypnosis is for your wellbeing, positive emotional state, and achieving the life transformation that you desire.
why I became certified hypnotherapist?
♦ It is very likely that you landed on this page reading one of my articles in COSMOPOLITAN, THE HUFFINGTON POST, SENSA, Tiny Buddha..., etc., or you've been my true fan and follower for many years, or you heard about me from one of my coaching clients who worked with me (and you already know "everything" about me). If by chance you landed on this page via Google Search and you're new here, let me quickly introduce myself:
♦ I am Danijela Jokic Vaislay. As you could assume by reading so far, I'm a life coach and hypnotherapist. I am the author of 20 articles published in COSMOPOLITAN magazine, and 200+ articles on topic of personal growth, published in other internationally popular and renewed magazines, such as THE HUFFINGTON POST, THE ECONOMIC TIMES, SENSA, and also on the blog of Mike Dooley, (star of the documentary movie "The Secret).
♦ I coached so far more 100+ women international (from 4 continents!) and I've been giving numerous Emotional Intelligence workshops in Fortune 500 motivational speeches in India and Netherlands.
♦ Since I have started working as a life coach I was very passionate about helping them to overcome their limiting beliefs, increase their self worth and self-confidence and live the life beyond their wildest dreams. I have been using powerful tools such as NLP and Emotional Intelligence over the years, which was helping my clients to achieve amazing results and personal transformation during the six months of working together but I was looking for something that can help my clients change even even FASTer and speak directly to their subconscious mind - that's how I discovered hypnotherapy and I fell in love with the technique!
ONLINE HYPNOTHERAPY SESSION WITH ME CAN HELP YOU IF:
♦ You are struggling with low self worth and self confidence and the impostor syndrome.
♦ You want to overcome limiting beliefs that are keeping you stuck in any are of you life, for example "I am not good enough", "I am not worthy of love", I always attract wrong type of partner", "I cannot _____/achieve/become/have...".
♦ You want to overcome certain painful experiences which happened to you in the past, but still affect you in the present.
♦ You are struggling with keeping up the motivation and procrastination when it comes to working on your goals.
♦ You want to get rid of negative thoughts, feelings, or behaviour and habits that no longer serve you in life!
Danijela Helped me To Live My Dream!
what can you expect when you book hypnotherapy session:
♦ 90-min online hypnotherapy session over Skype with me , during which we I will guide you into hypnosis and help you to reprogram your limiting beliefs and increase your self confidence, self worth, and self belief!
♦ Comfortable, relaxing, and pleasant experience of going deep within yourself and achieving transformation in the state that feels like conscious sleeping or dreaming.
♦ At the end of the session, you will also get the takeaway advice, and if required, easy to implement techniques that will help you to increase the affect of hypnosis afterwards.